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Posts tagged ‘Sweating’

Sweating And How to Deal With It!

Summers are approaching and we all would love summers if it wasn’t for the one main problem ..SWEATING..here are a few things that will help you understand why you sweat and how it can be controlled.

Firstly How to reduce sweating – a question that bothers more than 100 million people around the globe. Excessive sweating is a condition that scientists call “hyperhidrosis” – it’s caused by over-active sweat glands. Usually the problem affects only certain areas – armpits, palms, face, etc. If you suffer from this you know how embarrassing it can be, and limiting to the way you live your life. Especially in the coming hot summer months, the problem can become even worse. The anxiety which sweating causes, often perpetuates the problem – it increases sweating even more.

If you are overweight that can make sweating a lot worse – it makes it harder for your body to get rid of excess heat, as the layer of fat under your skin acts as an insulation. If that’s the case you should exercise regularly – that will condition your sweat glands to produce less sweat, when you’re not involved in a heavy activity.

Drink more water – that will keep your body temperature lower, which will reduce sweating. Wear loose clothing made out of polyester – do not wear cotton, as it dries slowly and does not allow air to pass through.

Here is a remedy, that has been known to work in some cases:

Make a paste out of baking soda and water, and apply that solution to your armpits – let it dry. Brush off the excess soda that forms, and you’re good to go. Do this a few times per day for a few days, and hopefully, the sweating will be reduced.

This series has been sponsored by Depilex F-8 Islamabad, join their social media:

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Sweating and Makeup!

It’s happened to you many times. About halfway through a long, hot day, your makeup starts to melt off. It becomes runny and looks like a complete mess instead of the pulled-together look that you left the house with. Just a little bit of sweat can ruin all of your makeup preparation. There is a way to keep your makeup looking fresh and new, besides hiding in air conditioning all day. Follow these easy steps to make your makeup sweat proof, and enjoy your day outdoors.

Difficulty: Easy

Instructions

Things You’ll Need:

  • 1 container face moisturizer
  • 1 hair dryer
  • 1 tube waterproof mascara
  • 1 container loose face powder
  • 1 large powder brush

    Look Fresh and New All Day

  1. Apply two pumps of moisturizer to your face, including your neck area.
  2. Set your hair dryer to the cool setting. Lightly blow-dry your face to help your moisturizer absorb and set into your skin. You will only need to do this for a couple of seconds.
    Apply the rest of your makeup the way that you usually do. Skip your regular mascara for now. You do not need to change the type or how you apply your makeup to make it sweat proof.
  3. Sprinkle some loose face powder onto a tissue. Pick up some of the powder with the large powder brush. Lightly brush this powder over your face to set your makeup.
  4. Use waterproof mascara to finish your look. This type of mascara will stay put as the sweat starts to run into your eyes.

This series has been sponsored by Depilex F-8 Islamabad, join their social media:

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Follow us on Twitter: http://www.twitter.com/DepilexIsb
Follow us on You Tube: http://youtube.com/DepilexIslamabadF8
Follow us on Flickr: http://www.flickr.com/DepilexIslamabadF8